February 2012
14 posts
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“What can be asserted without evidence, can be dismissed without evidence.”
– Christopher Hitchens
Eight hours solid of sleep may not be our natural...
iheartchaos:
For decades and decades, doctors have hammered the idea into everyone’s head that eight hours of solid sleep was normal and optimal, but there has been a vocal minority that have been saying that four hours, waking up for a bit and then four hours was better. And as it turns out, the four hour people might be correct.
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